I'm Puja, a life and business coach who supports change-makers to have impact, purpose and fulfilment with their ambitions without burning out; by creating clarity, calm and focus in their work and personal lives.
I work with individuals through luxury retreats and one-on-one coaching and with organisations through leadership coaching.
I’m a certified coach, a member of the Association of coaching and a NLP (Neuro linguistic programming), Positive Psychology & Meditation practitioner.
You'll find me regularly sharing tips in the press to help you live a more meaningful life in titles such as The Telegraph, Harper’s Bazaar and Stylist.
You can get to know my coaching style and hear practical support in my Self Care 101 podcast or read about how to live an extraordinary life in my weekly blog and newsletter.
I struggle to articulate how life-changing it has been working with Puja. I wanted to stop feeling jittery/ anxious and have better focus which I have achieved but also, I have been left actually FEELING the love that I have for my kids and husband. I was always pretty happy but I now have this amazing appreciation for the world that I never knew was possible.
Writing this down has been emotional for me and I cannot recommend her highly enough!
Working with Puja has helped me to come undone, but in a positive sense. I came to her looking for clarity with my life and the direction it was taking and also to help with my anxiety. Puja has helped me to dig deep and get clarity on what has been keeping me from becoming my best self.
Puja's work is magic and I wish I had met her sooner in my life! So grateful for this experience and I can't wait to see how my life will unfold.
If you feel like you've lost yourself, like me, when life was just happening, or if you don't know which path to take, this is the place to be!
I can tell you that working with Puja, makes all the difference. Puja is amazing, The meditations work, they really work! It's amazing how I'm feeling loved and supported all the way along, as I never have before.
Now everything makes sense, I now understand why I have felt lost, empty and alone.
The self-care 101 podcast provides a glimpse into my coaching style. Each episode is designed like having a friend in your ear with inspiring realistic self-care activities, keen conversations & heartfelt advice. It is ideal for anyone looking to turn down the noise and tune inwards.
Season one - I share the secret to living a meaningful life and some self-care 101.
Season two - I delve deeper into self-worth, how to connect with it and live a great life.
Season three - Is all about living your life, on your terms.