Supporting ambitious women to be empowered by who they are and what they want from love, life & work.
I work with women in senior-level roles, entrepreneurs and high profile individuals.
Helping you breakthrough overwhelm and beat overthinking by taking back control so that you can gain clarity, focus and motivation for a happier & fulfilling life.
1. You can’t find a comfortable balance between life and work.
2. You regularly overthink and get stuck in a cycle of overwhelm.
3. You're feeling exhausted and burnt out with life, lost, stuck in a rut.
To feel happy and fulfilled by your life, you need to connect to who you truly are. When you work with me, you'll get support for your current challenges and goals as well as re-ignite the spark inside that let's you know what you want from life & how to get it.
Puja is an incredible coach and a huge support to me, someone who I really admire for going against the grain and being bold enough to do things differently.
She has a warm, generous spirit which is evident by the care and attention she gives, plus a great sense of humour!
I attended Puja's session on self love. I wasn't sure what to expect but found Puja warm and welcoming. Throughout the session there were little activities that we did individually and were able to share our thoughts with the rest of the group if we wanted to. Puja was really skilled at articulating the journey of self love and encouraging everyone so that we all got as much as we could out of the session.
I needed to tap back into my confidence, self belief, creativity as well as release blocks without feeling under pressure. I felt comfortable to explore every session in my way and still felt challenged and enlightened. I had no idea that I would feel so driven after each session. Puja’s capacity to envelope my journey with such care and attention was really impressive.
The Self Care 101 Podcast provides a glimpse into Puja’s coaching style. This show provides simple self-development, for the empowerment of creating a life by design, with purpose.
In season 1, explore a variety of topics that can help you create a more meaningful life with practical tips for effective self-care.
In season 2, explore topics deeper whilst connecting to your self-worth and develop mastery in all that you do.