I help strong ambitious women (and some men) reclaim their power, so that they can live an excellent life.
Are you feeling overwhelmed and frustrated?
Struggling to stay calm, positive and focussed?
As your Life coach, I’ll help you take your life to the next level so you thrive, not just survive.
Because you’re settling and you’re not taking yourself to the next level where the freedom of an excellent life resides.
Yep I said it. If you want to go from where you are now to something more meaningful and fulfilling, you’ve got to get honest, uncomfortable and do the work to change your life.
No one wakes up and says “I’m looking forward to living my mediocre life today,”do they? We’re all striving for creating and living an excellent life but so many rarely achieve this.
You can have the career, the car, the house, the money, the relationship, the kids even but still feel like you’re on a ferris wheel to nowhere.
This is exciting. It's liberating. You'll feel empowered. Your strength and power will shine and it’s infectious!
Let’s be real, you’re here because you need to change your life and I’m going to help you do it!
I struggle to articulate how life-changing it has been working with Puja. I wanted to stop feeling jittery/ anxious and have better focus which I have achieved but also, I have been left actually FEELING the love that I have for my kids and husband. I was always pretty happy but I now have this amazing appreciation for the world that I never knew was possible.
Writing this down has been emotional for me and I cannot recommend her highly enough!
Working with Puja has helped me to come undone, but in a positive sense. I came to her looking for clarity with my life and the direction it was taking and also to help with my anxiety. Puja has helped me to dig deep and get clarity on what has been keeping me from becoming my best self.
Puja's work is magic and I wish I had met her sooner in my life! So grateful for this experience and I can't wait to see how my life will unfold.
If you feel like you've lost yourself, like me, when life was just happening, or if you don't know which path to take, this is the place to be!
I can tell you that working with Puja, makes all the difference. Puja is amazing, The meditations work, they really work! It's amazing how I'm feeling loved and supported all the way along, as I never have before.
Now everything makes sense, I now understand why I have felt lost, empty and alone.
The self-care 101 podcast provides a glimpse into my coaching style. Each episode is designed like having a friend in your ear with inspiring realistic self-care activities, keen conversations & heartfelt advice. It is ideal for anyone looking to turn down the noise and tune inwards.
After listening, be it to a single episode or a full season, you’ll feel rejuvenated and ready to make yourself a priority.
Season one - I share the secret to living a meaningful life and some self-care 101.
Season two - I delve deeper into self-worth, how to connect with it and live a great life.