I work with ambitious women to help you gain clarity in what you really want from your life by letting go of the conditioning and limiting beliefs that are holding you back, so that you can be empowered to live the fulfilling life you deserve.
Leveraging modalities like NLP, Positive Psychology, Yoga and Ayurvedic Principles, I’ll help you uncover your deepest fears and break through barriers that will expand your potential, fill you with purpose and allow you to bring your career, health and relationship goals into reality.
You get to design the life you want to live and do the things you want to do by achieving inner-peace & balance.
Helping you to be empowered by who you are and what you want from life.
Are you ambitious and successful? Are you hardworking and willing to do what it takes to achieve your goals? Do you constantly look at ways to make your life better? Are you kind, generous and fun to be around?
But - despite your successes, do you sometimes struggle to believe in yourself? Do you feel like you don’t deserve what you’ve achieved and what you could achieve? Are you giving too much of yourself to others?
Do you have a secret dark side to your life that most people don’t see? Perhaps you lose focus of your goals because you’re listening to what other people think, or comparing yourself? Maybe you’re feeling exhausted and burning yourself out? Do you only show the 'best bits' of your life to others?
If this sounds like you, then you and I should have a conversation.
Book a free 1 hour coaching experience with me today:
I struggle to articulate how life-changing it has been working with Puja. I wanted to stop feeling jittery/ anxious and have better focus which I have achieved but also, I have been left actually FEELING the love that I have for my kids and husband. I was always pretty happy but I now have this amazing appreciation for the world that I never knew was possible.
Writing this down has been emotional for me and I cannot recommend her highly enough!
Working with Puja has helped me to come undone, but in a positive sense. I came to her looking for clarity with my life and the direction it was taking and also to help with my anxiety. Puja has helped me to dig deep and get clarity on what has been keeping me from becoming my best self.
Puja's work is magic and I wish I had met her sooner in my life! So grateful for this experience and I can't wait to see how my life will unfold.
If you feel like you've lost yourself, like me, when life was just happening, or if you don't know which path to take, this is the place to be!
I can tell you that working with Puja, makes all the difference. Puja is amazing, The meditations work, they really work! It's amazing how I'm feeling loved and supported all the way along, as I never have before.
Now everything makes sense, I now understand why I have felt lost, empty and alone.
The self-care 101 podcast provides a glimpse into my coaching style. Each episode is designed like having a friend in your ear with inspiring realistic self-care activities, keen conversations & heartfelt advice. It is ideal for anyone looking to turn down the noise and tune inwards.
After listening, be it to a single episode or a full season, you’ll feel rejuvenated and ready to make yourself a priority.
Season one - I share the secret to living a meaningful life and some self-care 101.
Season two - I delve deeper into self-worth, how to connect with it and live a great life.