I work with ambitious professionals who are seeking direction and contentment in their career, life and love.
Whether you’re at a crossroads in life, want to take your career to the next level, find love, improve your relationships or life in general, I'll help you to work through your frustrations so that you can be empowered by your life again.
When I was at a crossroads in my life, it showed up as burnout and then depression. I was fascinated by what had happened to me because I thought I was living a similar life to everyone else. But I was living my life according to other people's expectations.
Like many of us, I was chasing the life that society had told me was the only way. Education, career, money, house, family but with no clear purpose as to why or how to do it so that I was happy in the process.
This is what inspired me to become a coach, to help others prevent this. To help others be true to themselves and to fully support them in their journey of a fulfilling life.
Coaching begins as a 3 or 6 month journey with a bespoke programme designed for your personal and professional goals.
Specially designed talks and workshops for your event or organisation to boost confidence, productivity, inspire & motivate.
For deep transformation, retreats offer a truly immersive experience into self-awareness, connection and life-changing insights.
I struggle to articulate how life-changing it has been working with Puja. I wanted to stop feeling jittery/ anxious and have better focus which I have achieved but also, I have been left actually FEELING the love that I have for my kids and husband. I was always pretty happy but I now have this amazing appreciation for the world that I never knew was possible.
Writing this down has been emotional for me and I cannot recommend her highly enough!
Working with Puja has helped me to come undone, but in a positive sense. I came to her looking for clarity with my life and the direction it was taking and also to help with my anxiety. Puja has helped me to dig deep and get clarity on what has been keeping me from becoming my best self.
Puja's work is magic and I wish I had met her sooner in my life! So grateful for this experience and I can't wait to see how my life will unfold.
If you feel like you've lost yourself, like me, when life was just happening, or if you don't know which path to take, this is the place to be!
I can tell you that working with Puja, makes all the difference. Puja is amazing, The meditations work, they really work! It's amazing how I'm feeling loved and supported all the way along, as I never have before.
Now everything makes sense, I now understand why I have felt lost, empty and alone.
The self-care 101 podcast provides a glimpse into my coaching style. Each episode is designed like having a friend in your ear with inspiring realistic self-care activities, keen conversations & heartfelt advice. It is ideal for anyone looking to turn down the noise and tune inwards.
Season one - I share the secret to living a meaningful life and some self-care 101.
Season two - I delve deeper into self-worth, how to connect with it and live a great life.