If you’re a high-achiever who’s feeling overwhelmed and overloaded, and struggling to stay calm and positive – as your Life Coach, I can help you free your mind, find space for progress and become ‘unstuck.’
Using a combination of therapies, I will coach you back to happiness so that you can thrive, not just survive.
Are you ready to feel cool, calm and collected?
We all need a little help sometimes. Whether you’re feeling frustrated with your work and/or personal life or are having trouble sleeping and ‘switching off’, hit the button below to find out how I will help you gain clarity, develop clear strategy, find new meaning and live a less stressful life.
My goal is to help you be less stressed and more in control of your personal and professional life. By considering your whole life in my coaching method, you will be able to affect the key areas of your life in a healthy positive way.
So if you want to make progress in any area of your life, look to a life coach.
I struggle to articulate how life-changing it has been working with Puja. I wanted to stop feeling jittery/ anxious and have better focus which I have achieved but also, I have been left actually FEELING the love that I have for my kids and husband. I was always pretty happy but I now have this amazing appreciation for the world that I never knew was possible.
Writing this down has been emotional for me and I cannot recommend her highly enough!
Working with Puja has helped me to come undone, but in a positive sense. I came to her looking for clarity with my life and the direction it was taking and also to help with my anxiety. Puja has helped me to dig deep and get clarity on what has been keeping me from becoming my best self.
Puja's work is magic and I wish I had met her sooner in my life! So grateful for this experience and I can't wait to see how my life will unfold.
If you feel like you've lost yourself, like me, when life was just happening, or if you don't know which path to take, this is the place to be!
I can tell you that working with Puja, makes all the difference. Puja is amazing, The meditations work, they really work! It's amazing how I'm feeling loved and supported all the way along, as I never have before.
Now everything makes sense, I now understand why I have felt lost, empty and alone.
The self-care 101 podcast provides a glimpse into my coaching style. Each episode is designed like having a friend in your ear with inspiring realistic self-care activities, keen conversations & heartfelt advice. It is ideal for anyone looking to turn down the noise and tune inwards.
After listening, be it to a single episode or a full season, you’ll feel rejuvenated and ready to make yourself a priority.
Season one - I share the secret to living a meaningful life and some self-care 101.
Season two - I touch on self-worth, how to connect with it and become the master of your life.