Helping you gain clarity and direction in your work and personal life, turning your chaos into calm by taking the best of you, further.
Together, we will carve out more balance in your life so that you can stay focused towards your goals, live better and be more fulfilled.
I wanted help with working on being constantly tired and looking for the opportunity to step out of the grind to make some big impacts. I enjoyed learning about breakfast, something I was previously too busy to do! I was impressed by how much I learnt about being able to better manage my time, cut down on distractions, and do the things that actually matter. My biggest achievement since coaching with Puja is that the business has grown, we’ve taken on new staff and I’ve had time to put together a business strategy for the next 9 months that excites me. Also, it’s not just about the coaching, I learnt a lot about running and marketing a business from Puja too.
Puja has been my Life Coach for over a year now. She has an art to connect with people and make them feel comfortable. I would highly recommend Puja for business and professional coaching, you will see a difference very quickly.
I needed to tap back into my confidence, self belief, creativity as well as release blocks without feeling under pressure. Puja’s approach was so adaptable. I felt comfortable to explore every session in my way and still felt challenged and enlightened. I had no idea that I would feel so driven after each session. Puja’s capacity to envelope my journey with such care and attention was really impressive.
The Self Care 101 Podcast provides a glimpse into Puja’s coaching style with a variety of topics for you to explore that can help you create a more meaningful life.
Self Care 101 is a conversational show with inspiring interviews, that offers practical tips to help you achieve your full potential with effective self-care.
New episodes every Wednesday.