Formally the Self Care 101 Podcast, the Frankly Coaching Podcast is for change-makers who want more from their lives.

The Frankly Coaching Podcast provides support for the challenges of modern life with a blend of scientific and philosophical teaching.

Expect a relaxed, fun, informative weekly mix of solo shows and conversations with inspiring guests.


Frankly Coaching

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What you'll find on the Frankly Coaching Podcast

- lady begum

"Puja has a really beautiful way of telling stories and it's in those honest moments that makes this such a joy to listen to." 


"Puja is good at storytelling and it’s easy to grab all the golden nuggets she’s sharing. I listened in one weekend." 

- strawbleu1966

"I love listening - not only can you tell she genuinely cares - but her practical, down to earth and easy to apply guidance, advice and tips always give me something new to try."