Work with me
LIFE AND BUSINESS COACHING
Are you a mission-driven leader or entrepreneur?
Do you feel like something keeps holding you back from achieving your next level of success?
If you've been battling with focus or belief in yourself, confidence or time management - you need to take a different approach to achieving your goals.
A transformative approach
coaching for change-makers
let's talk
Confident, ambitious and independent women who want to live a great life often find themselves struggling to do it alone. Whilst support from family and friends is nice, only you know how important your goals and visions are and only you can achieve them.
In the loneliness of doing it all on your own, you can lose belief in yourself. Your confidence can waiver and you can easily keep losing focus of your big vision.
But it doesn’t have to be this way. Cue your coach, Puja.
I’ll support you to realise those visions and transform the way you approach your goals so that you can do meaningful work and create an extraordinary life.
You’ll know what you’re working towards and you’ll do it with purpose and intention. You’ll be empowered to be your true self and you’ll honour your needs before everyone else’s.
So if you’re ready to show up powerfully and go to the next level of success, we should have a conversation.
"Be the change that you wish to see in the world"
- Gandhi
The Benefits
You'll become more disciplined and focussed towards your big picture goals through the intentional steps you take.
You'll understand yourself and others better which will improve communication and relationships.
You'll become more resilient to challenges and be able to quickly make decisions aligned with your values.
You'll know how to take care of yourself and those you love so that you have more time to enjoy your success and live a fulfilling life.
Results you can expect include:
ONE-ON-ONE
COACHING
FRANKLY UNSTOPPABLE
- SIGNATURe -
the unstoppables
- coming soon -
3 months 1:1 coaching
9x 60 min online sessions
Option to extend
6 months 1:1 coaching
Bi-weekly 60 min online sessions
The Reconnection Retreat
A club for go-getters
Bi-weekly 90 min online sessions
Strategy, events and much more!
Working with me
All programmes include private access for support in-between sessions, all tools and resources as well as follow-on email support. Some programmes may be paid in instalments.
let's talk
investment from £750
investment £3800
investment from £55pm
helen keller
"Alone we can do so little.
Together we can do so much."
ana or.
travel blogger
"I chose to work with Puja because I liked her coaching style – she’s very good at understanding who you are and your life’s challenges as well as identifying your strengths, even when you don’t feel like you have any. A lot of the work we have done has been based around my anxiety and developing techniques to manage it. I’m someone who doesn’t shy away from investing in the help that I need and although I wasn’t sure what I actually needed help with at each session, the hour unfolded easily and we were soon working through things that I may not have realised were troubling me.
Client Testimonial
cloe mp.
early years teacher
I was looking to understand and conduct myself better in life for the goals such as achieving a more desirable weight and being able to let go of the negative self-talk and thoughts I had so often experienced. What I enjoyed about working with Puja is that she challenged me to think about my problems from a different perspective and to understand how I can overcome them. She helps you to look into things that could usually be overlooked, accidentally or because you are tying to avoid the consequences (like me!) I was so impressed with how far I had come with Puja’s support from a very self-critical individual to someone who believes in themselves with confidence! I now believe that anything is possible if I put my mind to it.
Client Testimonial
Alex b.
QX Engineer
The first time I met Puja, before signing up to her coaching, she immediately made me feel at ease. She was able to spot the confidence within me and help bring it to the surface, helping me open up to the wider group we were with at the time. I was at a very low point due to the end of a life-changing relationship, and she helped me to focus and calm my thoughts through a variety of techniques that I will continue to use in my life going forwards. This was supported by her undeniable ability to find the root of what I’m saying/feeling and present it back to me, for us to work through together. Its not always been easy, but at all times I’ve felt fully supported, and I would highly recommend Puja’s services to anyone looking for help.
Client Testimonial
NATASHA G.
MARKETING MANAGER
I needed to tap back into my confidence, self belief, creativity as well as release blocks without feeling under pressure. I felt comfortable to explore every session in my way and still felt challenged and enlightened. I had no idea that I would feel so driven after each session. Puja’s capacity to envelope my journey with such care and attention was really impressive.
"Things were cloudy and out of focus before Puja became my Life Coach."
Client Testimonial
Naomi w.
NW Communications
Puja is an incredible coach and a huge support to me, someone who I really admire for going against the grain and being bold enough to do things differently.
She has a warm, generous spirit which is evident by the care and attention she gives, plus a great sense of humour!
"A straight-talking rebel!"
Client Testimonial
ADAM S.
MANAGING DIRECTOR
I wanted help with working on being constantly tired and looking for the opportunity to step out of the grind to make some big impacts. I enjoyed learning about breakfast, something I was previously too busy to do! I was impressed by how much I learnt about being able to better manage my time, cut down on distractions, and do the things that actually matter. My biggest achievement since coaching with Puja is that the business has grown, we’ve taken on new staff and I’ve had time to put together a business strategy for the next 9 months that excites me. Also, it’s not just about the coaching, I learnt a lot about running and marketing a business from Puja too.
Client Testimonial
Bryony G.
natwest markets
Attending the retreat allowed me the chance to just be me, be true and honest. The group coaching was the thing I was most worried about as I'm not very good at talking about my feelings with the people closest to me let alone people I'd just met. Puja had a way of putting me at ease - I felt safe, un-judged and supported. The coaching sessions were challenging (some more than others) but actually being in a group was so much more rewarding than being on my own as I realised everyone else had their own s*** going on and it was easier to be open when everyone else was to.
Thank you for being there at a time when I needed you more than I realised. Your wisdom, challenge, love and encouragement to be a better person will stay with me always. Keep doing what you are doing because you are fab at it!
Client Testimonial
VICtORIA H.
LEAD EATING DISORDER SPECIALIST NURSE, PRIVATE CLINIC
I don’t think I can fully articulate just how grateful I am to have met you this year and how much you have supported and guided me over the last 7 months. My life has truly changed for the better and I wouldn’t have been able to make those changes without you. You have shown me how to recognise all my qualities and abilities both professionally and personally which has given me so much more confidence and belief in myself!
"Thank you for the most incredible experience coaching with you."
Client Testimonial
HUGH & STEPHEN
ACCOUNTANT & RESTAURANT OWNER
My husband suffers from severe anxiety. As a business owner In the hospitality industry, he is subject to ongoing and relentless pressure which can often trigger an attack. The work which Puja has done with him has enabled him to recognise triggers, and given him the tools he needs to be able to rationalise situations, and carefully navigate solutions without getting overwhelmed.
Her coaching and support have got me through some of my most difficult times both personally and professionally as well as also celebrating the wins. Puja has vast knowledge and experience and knows what she is talking about. I would love to recommend Puja. Get in touch with her!
Client Testimonial
FIONA C.
SOLICITOR
I felt comfortable to open up and felt trusted from the outset. If you're looking to grow yourself and your mindset, Puja is a wonderful coach to work with.
The idea of carving some time for myself without feeling any guilt was very appealing - as was taking some time to actually think and ponder about issues I was facing. I really appreciate Puja's ‘no nonsense’ approach.
"More mindful, back on course!"
Client Testimonial
Michelle g.
I attended Puja's session on self love. I wasn't sure what to expect but found Puja warm and welcoming. Throughout the session there were little activities that we did individually and were able to share our thoughts with the rest of the group if we wanted to. Puja was really skilled at articulating the journey of self love and encouraging everyone so that we all got as much as we could out of the session.