You know what you want, you know why you want it.
With life coaching, I help you get there.
Do you put in all the hours possible to be successful in your career? Is having great health and relationships important to you?
Are you struggling to do all of these things well?
What is the point of working so hard and then not enjoying yourself?
You want to start or grow a business
It’s time to scale up but you’re unsure of direction
Spending time on in-effective or time-consuming activities
Struggling to decide where to invest your time and money
Need support and accountability for growth
Hit a plateau, want to take the business to the next level
Difficulty in creating or maintaining work-life balance
Lack of or struggle with motivation, feeling exhausted
Low self-confidence, self-doubt or imposter syndrome
Perfectionism, boundaries, struggling to be happy
Communication difficulties at work or with personal relationships
Procrastinating, overthinking, anxiety, stress
Let go of any limiting beliefs that are holding you back.
Know what is truly important to you and what you need to be focusing on.
Clear through the noise in your mind and gain clarity of what you are feeling.
Be more confident in yourself.
Understand yourself better and those around you to help you achieve your goals.
Achieve success by leading with your values and purpose.
Learn to re-frame your mindset when facing adversity.
Make more time for the things that matter to you and make you happy.
Be super focussed and clear about your work and personal goals.
I am an extremely dedicated and committed coach and will work to ensure you achieve your goals for coaching.
As a certified coach, working within a framework of ethics from the Association of Coaching you can be confident in my abilities. Plus I have 20 years' marketing experience to support your business goals.
I will be your accountability partner, helping you to navigate your goals with more ease, support and clarity.
We will work towards reframing your thoughts and improving your self-esteem and self-confidence so that you can be back in control of what you want from life.
Together, we will focus on working through your limiting beliefs with a range of tools from Life Coaching, NLP and Positive Psychology.
I provide a straight-talking approach filled with compassion and kindness that is also focused on your results.
I wanted help with working on being constantly tired and looking for the opportunity to step out of the grind to make some big impacts. I enjoyed learning about breakfast, something I was previously too busy to do! I was impressed by how much I learnt about being able to better manage my time, cut down on distractions, and do the things that actually matter. My biggest achievement since coaching with Puja is that the business has grown, we’ve taken on new staff and I’ve had time to put together a business strategy for the next 9 months that excites me. Also, it’s not just about the coaching, I learnt a lot about running and marketing a business from Puja too.
Puja has been my Life Coach for over a year now. She has an art to connect with people and make them feel comfortable. I would highly recommend Puja for business and professional coaching, you will see a difference very quickly.
I needed to tap back into my confidence, self belief, creativity as well as release blocks without feeling under pressure. Puja’s approach was so adaptable. I felt comfortable to explore every session in my way and still felt challenged and enlightened. I had no idea that I would feel so driven after each session. Puja’s capacity to envelope my journey with such care and attention was really impressive.