- The Playbook -

Ready to make some changes in your work and personal life?

The Playbook will help you build the strong foundations you need to be better so that you can live better.

The Playbook supports you to achieve your ambitions by showing you how to be more effective with your time, create more calm and have more focus for success and fulfilment.

frankly unstoppable

The Playbook Programme

I believe that everyone should have a Life Coach. It's a game-changer when you have someone impartial in your corner that supports your ambitions. It's tough to stay motivated alone and without encouragement during the habit-changing process so having a coach plus a community makes a huge difference to your success.

The Playbook is a 6 month group programme that takes you on a deep dive into 12 key areas of your life that will help you to build the solid foundations you need to achieve your highest ambitions. 

Want to change career? Start a business? Grow your business? Have better relationships? Tackle your health?

It's all covered in this highly effective programme that is dedicated to you building an extraordinary life for yourself through the goals you set yourself.

To find out if this programme is right for you, please email me below:


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"Every day, each of us makes a multitude of choices that will impact our lives...the quality of our choices will dictate whether we will struggle in frustration or live an extraordinary life--the life of our dreams."

Debbie Ford

Your Results

The Playbook will help you to create an extraordinary life for yourself by getting clear about what you want so that you thrive in all areas of your life. Having walked this path myself, I will passionately support you to achieve your goals and ambitions.

In this programme, you will:

Create a clear vision and focus for your career, relationships and health
Be authentic to yourself so that you lead from what you want
Develop resilience as you implement your goals
Strengthen your mindset to make bold decisions
Create work-life balance so that you enjoy the life you're creating
Be more productive in less time
Develop and live your passions
Accelerate your goals


Anna H.

I have comprehensively dealt with the issue I came to her with originally, and have built a toolkit of personal practices that help me handle new challenges as they arise to maintain a happy, balanced life.

Together we have tackled issues that I wouldn't have had the language or confidence to deal with on my own, or that I wouldn't have considered getting support with prior to starting coaching, but I've really benefited from her judgement and advice.

I came to Puja looking for support for a very specific issue and concluded having sorted that one and a load more!

"Fruitful and enlightening"

Kind Words

Your Life & Business Coach

I'm Puja, a certified Life and Business Coach. NLP (Neuro linguistic programming), Positive Psychology and Meditation practitioner.

Before becoming a coach, I had a successful 20 year Marketing career working with a number of well-known global brands until I burnt out and finally took back control of my life. 

My breadth of experience will ensure that you achieve what you want from your life. You will break through barriers that have held you back and you will build the resilience, discipline and energy needed to succeed and live with fulfilment.



Before starting Coaching with Puja, I wasn’t anywhere near as attuned to things that bring me genuine joy as I am now. I was feeling a bit lost and a bit confused as to where to go next and what feelings to listen to. I was trying to figure out next steps in life and figure out a plan in where I was going to live and what I was going to do in terms of my career.

Since coaching with Puja, I’ve been able to notice and challenge my negative self-talk and have stopped doubting myself. I can now identify and go for what brings me actual joy, rather than achievements I ‘ought to be doing.’

"Flexible and frank approach!"

Kind Words

- The Playbook -

1x In person group meet
2x 2hr online group sessions each month
All tools and resources including guest experts
Unlimited contact through a group coaching chat 
Frankly Unstoppable Playbook, bag, notebook and pen

*Exclusive discount to the Frankly Unstoppable Retreat Marrakech in June

Pay in full and get 3x 1:1 60 minute coaching sessions

START DATE: 1st February 2022
DURATION: 6 months

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PLACES ARE LIMITED. please email me below to find out if this programme is the right fit for you.


Working with Puja has helped me to come undone, but in a positive sense. I came to her looking for clarity with my life and the direction it was taking and also to help with my anxiety. Puja has helped me to dig deep and get clarity on what has been keeping me from becoming my best self.

Puja's work is magic and I wish I had met her sooner in my life! So grateful for this experience and I can't wait to see how my life will unfold.

"I've come undone but it's a good thing!"

Kind Words



- You will have 2x 2hr online group sessions each month on Wednesdays 6-8pm.
- In February, you will have the opportunity to meet the group in person at an all day event (there is a small supplement to join the day of £20pp)
- Each month covers 2 specific themes plus you will have a focussed Q&A 

- If you pay in full for the programme, your one-on-one sessions will be booked at your convenience 


Expect at least an hour of additional work each week. This is really up to you. The more you put in, the more you'll get out.

It is important that you take advantage of the sessions so that you can have your questions answered efficiently. 


The programme is £750 paid in full. Or you can pay in 2 equal instalments of £375.

*Please note that this is an introductory price and will change to £1080 when the programme runs again.


If you pay in full, you will have 3x one-on-one sessions with me in the programme.

This programme is designed specially for creating a strong community of like-minded professionals so that you get the support you need to succeed from day 1. 

The Frankly Unstoppable community will be your focus group, your mastermind, your cheerleaders, your challengers. Together you will grow both personally and professionally and make some long-lasting friendships along the way.

If we could do it all alone, we would. The power of this work within a community is a game-changer. 


All group classes and tools will be recorded and available for you to re-watch at your convenience.

You will also have unlimited access to all of the resources.

For any other questions, please email me here