Ever noticed that when your mind is full of chatter and the noise of everyday life – your to-do list at work, meal plans and prep, the mountain of laundry that never seems to get done – you have difficulty sleeping?
Or when something is troubling your mind, you just can't seem to break the overthinking cycle?
That’s because your mind-body-spirit is out of balance.
The trio aren’t separate entities – your body responds to the way you think, feel and act.
And that's why I created the Reset Treatment!
This unique 50-minute treatment begins with a chakra meditation in conjunction with a reiki healing session to rebalance the body.
Then, using the insights gained, I will explore practical ways via Neuro-linguistic programming (NLP) and coaching to help you identify the challenges you are facing and come up with strategies for overcoming each obstacle.
I'll also suggest ways to improve and maintain your spiritual health because, as with a puzzle, we have to put all the pieces (mind, body and spirit) together to get the full effect.
This is a bespoke treatment which can be booked at a time suitable for both of us. Just send me an email with some dates and times for a Wednesday, Saturday or Sunday.
I connected with Puja from the first moment we met and without hesitation I booked 2 sessions as I was curious about what it would give and bring.
Puja's gentle approach to connecting with people by respecting their feelings, emotions and openness for something new and her honesty in sharing what came up for her during the treatment, makes it a special experience overall.
For Puja, it is about wholeness and collective energy. I highly recommend everyone take the opportunity to experience this beautiful healing technique practiced by Puja.
As open-minded as I thought I was, I was skeptical about Reiki. Puja did a great job at educating me about the practice and I love how natural and upfront she was about it.
I didn't consult with something specific in mind, I was mostly curious and had a great experience.
You never know who you might come across with alternative practices but Puja has a great work ethic and I would highly recommend her to anyone interested in Reiki!