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"Maybe it's not about becoming anything. Maybe it's about unbecoming everything you have been so that you can be who you were meant to be in the first place." Anon
I discovered life coaching following a breakdown that was caused by prioritising everything else in my life before myself. This was later diagnosed as depression from burnout and on my road to recovery, coaching was the catalyst that moved me forward.
Whilst I was striving in my career, hitting targets, getting results, I was never really happy. I struggled with my weight and could never find the time to focus on myself. My relationships suffered and yet I kept hitting other goals in my life like buying a home, a car, earning well. I never realised that something was wrong, until it was almost too late.
Life Coaching showed me how to take back control of my life, how to know my self-worth, what was really important to me and how I could pursue my goals without compromise.
Hi, I’m Puja, a proud high-achiever and reformed perfectionist.
As a Life Coach for ambitious women, it is my personal goal to help you be more empowered in your life.
I know how it feels to be overwhelmed and unfulfilled in life. It can feel like something is holding you back from striving for more or that you cannot build enough balance to truly be happy.
We will work on your challenges and goals by connecting them to who you are now, who you want to be and who you deserve to be.
My healing journey instilled a desire to help others the way I was helped. It made complete sense to me to become a Life Coach.
My mission as a Life Coach is and will always be to help others embody their self-worth so that they don't burnout from life and work. To enjoy what life has to offer, to understand how to prioritise oneself and to show people that they have everything they need within, including happiness.
Before I became a Life Coach, I began a journey to heal from depression. I worked with many different therapies to help me get better and these support the body of my work with clients today. These included:
My professional background is in Marketing with over 20 years in the Hospitality, Travel & Wellness industries. In my coaching practice, I use a combination of therapies to help clients achieve their goals for coaching and embody their self-worth.
The road to coaching began in 2012, and I am qualified in the following: