Life Coaching


Looking to get that promotion, change career, start a business or manage your life better?

Working together, I will guide you to break free from what is holding you back from the life you're meant to be living.

Is coaching for you?

Are you ready to experience huge shifts in your mental and physical wellbeing, your work, your relationships and financial health?

If you're at a crossroads right now but feel overwhelmed with where to begin, life coaching with me will help you to stop feeling frustrated, get you clarity and motivate you again.

If the pressure of achieving certain milestones is exhausting you and you feel like what you're doing isn't adding up to the life you thought you'd be living, through discovering purpose and passion you will be able to breakthrough your challenges and live a more fulfilling life.

You've come this far on your own, there's a reason you're here so take the leap, read on and book a call with me to find out how I will help you to feel less stressed, anxious and confused.


"The aim of my work is to stop you being stuck and start moving you forward with my full support, to live with passion and purpose & prevent burnout.”

What do you want from your life?

Life Coaching


Are you ambitious and successful? Are you hardworking and willing to do what it takes to achieve your goals? Do you constantly look at ways to make your life better? Are you kind, generous and fun to be around?

But - despite your successes, do you sometimes struggle to believe in yourself? Do you constantly battle anxiety, overthinking and procrastination? Are you giving too much of yourself to work and other people? Do you feel like you have to live up to other people's expectations?

Do you have a secret dark side to your life that most people don’t see? Perhaps you lose focus because you’re listening to what other people think, or comparing yourself? Maybe you’re feeling exhausted and burning yourself out? Do you only show the 'best bits' of your life to others?

If this sounds like you, then you and I should have a conversation.
Book a free 1 hour coaching experience with me today:

who you are

Life Coaching Clients

you are someone who:

Takes charge easily 

Sees challenges as opportunities not threats

Has strong long-term focus and self-discipline

Sets goals and achieves them

Likes being in control 

Likes being liked

Is fun to be around

Inspires and encourages others

Is willing to develop (personally and professionally)

Cultivates a positive mindset 



All or nothing thinking

Asking for help

What other people think

High expectations of self and others

Managing your wellbeing

Fearing Failure


Stress & Anxiety

Being true to yourself


We will first work on getting you clarity about what you want from life. Then we'll work on your current problems and free you from those stressors.



You will then work on your self-worth, to build your confidence so that you aren't confused anymore. You'll be feeling so much lighter and self-aware.

Mindset work is the game-changer that helps you prioritise, set boundaries, get focussed and be motivated by your life again. You'll know exactly where you're going.

The coaching process

How Coaching can support you

Throughout the journey, you’ll be actively working on your mental and physical wellbeing so that you can have the energy to fulfil your goals.

the transformation

Results you can expect

Be so self-aware nothing can stop you from being happy
Be clear in your goals & confidently bring them to reality
Have more energy, be more fulfilled, thrive
Manage your stress & anxiety so they don't hold you back
Be a vibrant inspiration to others
Have more control of the decisions in your work and personal life
Achieve material and spiritual success through peace and more balance

Leveraging modalities including NLP (Neuro linguistic programming), Positive Psychology, Yoga and Ayurvedic Principles, I’ll help you uncover what holds you back from what you want. By expanding your potential and defining your purpose I’ll help you to be empowered by who you are and what you want from your life.


Next Steps


please see faqs for payment information
special pricing correct as of 05/10/21. valid until january 2022

You need to know if this will work for you and it’s important that you work with the best life coach for you. I offer a 1 hour free coaching experience with me so that you can make an informed decision. 

Investment for 3 months includes 6 sessions for £825.
Investment for 6 months includes 12 sessions for £1500.

Each programme includes, two, 1 hour online coaching calls each month, all tools and resources and private access for support in-between calls.


sales director

I was initially skeptical that a life coach could add value, but I was wrong, it's about finding the right coach for you, with the right communication style that gets through- Puja will meet you where you are and give it to you straight. When I lost my job as the pandemic came upon us, I was stripped of all my confidence and self esteem and she helped me rebuild my professional and personal confidence. Life coaching and investing in your mind and self development is paramount to coping with life's up and downs, and working with her has given me some solid tools I will take forward in life and lean on when needed. Would highly recommend as a life coach and also for marketing/PR consulting support.

"Puja was a wondrous grounding support and unbiased source of strength and kindness, when I was truly lost"

Kind words

Alex B.
qa engineer

She was able to spot the confidence within me and help bring it to the surface, helping me open up to the wider group we were with at the time. Since my coaching with Puja has started, I feel more focused and confident. I was at a very low point due to the end of a life-changing relationship, and she helped me to focus and calm my thoughts through a variety of techniques that I will continue to use in my life going forwards. This was supported by her undeniable ability to find the root of what I’m saying/feeling and present it back to me, for us to work through together. Its not always been easy, but at all times I’ve felt fully supported, and I would highly recommend Puja’s services to anyone looking for help.

"The first time I met Puja, before signing up to her coaching, she immediately made me feel at ease"

Kind words

Maria C.
finance manager

I had become overwhelmed by stress and exhaustion due to the high expectations I had set for myself and I was becoming physically unwell in response to the pressure. I had also internalised my paranoia of biased perceptions of me and how this would impact my prospects.
Facing the realities of living by self-comparison and unrealistic targets was tough but necessary. The frank but warm approach to coaching is tailored to the individual, using both practical and holistic methods.
The best part was realising that the perceptions of me were different to what I had internalised.

"Finding clarity and defining my purpose"

Kind words


“Man...sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, then dies having never really lived.”