What do you want from your life?
Life Coaching
BOOK A CALL
Are you ambitious and successful? Are you hardworking and willing to do what it takes to achieve your goals? Do you constantly look at ways to make your life better? Are you kind, generous and fun to be around?
But - despite your successes, do you struggle to find the time to do the things that light you up? Do you even know what they are? Are you finding it difficult to prioritise what's important to you?
Working together, I will help you to increase productivity, build good habits, set proper goals, avoid burnout and create work-life balance.
If this sounds like what you need, then book a free 20 minute coaching call with me today:
"The aim of my work is to stop you being stuck and start moving you forward with my full support so that you live a fulfilling life.”
who you are
Life Coaching Clients
you are someone who:
Takes charge easily
Sees challenges as opportunities not threats
Has strong long-term focus and self-discipline
Sets goals and achieves them
Likes being in control
Likes being liked
Is fun to be around
Inspires and encourages others
Is willing to develop (personally and professionally)
Cultivates a positive mindset
YOU STRUGGLE WITH:
Perfectionism
All or nothing thinking
Asking for help
What other people think
High expectations of self and others
Managing your wellbeing
Fearing Failure
Self-doubt
Stress & Anxiety
Being true to yourself
BOOK A CALL
Next Steps
LIFE COACHING
You need to know if coaching will work for you and it’s important that you work with the best life coach for you. Please book in a free 20 minute coaching call to find out more about the process.
Investment includes, two, 1 hour online coaching calls each month, all tools and resources and private access for support in-between calls.
ONE-ON-ONE COACHING
ELISSA F.
sales director
I was initially skeptical that a life coach could add value, but I was wrong, it's about finding the right coach for you, with the right communication style that gets through- Puja will meet you where you are and give it to you straight. When I lost my job as the pandemic came upon us, I was stripped of all my confidence and self esteem and she helped me rebuild my professional and personal confidence. Life coaching and investing in your mind and self development is paramount to coping with life's up and downs, and working with her has given me some solid tools I will take forward in life and lean on when needed. Would highly recommend as a life coach and also for marketing/PR consulting support.
"Puja was a wondrous grounding support and unbiased source of strength and kindness, when I was truly lost"
Kind words
Alex B.
qa engineer
She was able to spot the confidence within me and help bring it to the surface, helping me open up to the wider group we were with at the time. Since my coaching with Puja has started, I feel more focused and confident. I was at a very low point due to the end of a life-changing relationship, and she helped me to focus and calm my thoughts through a variety of techniques that I will continue to use in my life going forwards. This was supported by her undeniable ability to find the root of what I’m saying/feeling and present it back to me, for us to work through together. Its not always been easy, but at all times I’ve felt fully supported, and I would highly recommend Puja’s services to anyone looking for help.
"The first time I met Puja, before signing up to her coaching, she immediately made me feel at ease"
Kind words
Maria C.
finance manager
I had become overwhelmed by stress and exhaustion due to the high expectations I had set for myself and I was becoming physically unwell in response to the pressure. I had also internalised my paranoia of biased perceptions of me and how this would impact my prospects.
Facing the realities of living by self-comparison and unrealistic targets was tough but necessary. The frank but warm approach to coaching is tailored to the individual, using both practical and holistic methods.
The best part was realising that the perceptions of me were different to what I had internalised.