Life Coaching


"Time is like money. Without being managed properly, how do you know where it’s going?"

Does it feel like time's flying by and you're not living the life you thought you would be? 

Let's change that.

What do you want from your life?

Life Coaching


Are you ambitious and successful? Are you hardworking and willing to do what it takes to achieve your goals? Do you constantly look at ways to make your life better? Are you kind, generous and fun to be around?

But - despite your successes, do you struggle to find the time to do the things that light you up? Do you even know what they are? Are you finding it difficult to prioritise what's important to you?

Working together, I will help you to increase productivity, build good habits, set proper goals, avoid burnout and create work-life balance. 

If this sounds like what you need, then book a free 20 minute coaching call with me today:

"The aim of my work is to stop you being stuck and start moving you forward with my full support so that you live a fulfilling life.”

who you are

Life Coaching Clients

you are someone who:

Takes charge easily 

Sees challenges as opportunities not threats

Has strong long-term focus and self-discipline

Sets goals and achieves them

Likes being in control 

Likes being liked

Is fun to be around

Inspires and encourages others

Is willing to develop (personally and professionally)

Cultivates a positive mindset 



All or nothing thinking

Asking for help

What other people think

High expectations of self and others

Managing your wellbeing

Fearing Failure


Stress & Anxiety

Being true to yourself

Expand your mindset
Be more confident
Feel more fulfilled
Let go of fear
Live with purpose
Build resilience
Create more time
Live with more calm
Be clear in your goals
Maintain balance
Build self-belief

 After working together, you will:

Benefits of Life Coaching


Next Steps


You need to know if coaching will work for you and it’s important that you work with the best life coach for you. Please book in a free 20 minute coaching call to find out more about the process. 

Investment includes, two, 1 hour online coaching calls each month, all tools and resources and private access for support in-between calls.


sales director

I was initially skeptical that a life coach could add value, but I was wrong, it's about finding the right coach for you, with the right communication style that gets through- Puja will meet you where you are and give it to you straight. When I lost my job as the pandemic came upon us, I was stripped of all my confidence and self esteem and she helped me rebuild my professional and personal confidence. Life coaching and investing in your mind and self development is paramount to coping with life's up and downs, and working with her has given me some solid tools I will take forward in life and lean on when needed. Would highly recommend as a life coach and also for marketing/PR consulting support.

"Puja was a wondrous grounding support and unbiased source of strength and kindness, when I was truly lost"

Kind words

Alex B.
qa engineer

She was able to spot the confidence within me and help bring it to the surface, helping me open up to the wider group we were with at the time. Since my coaching with Puja has started, I feel more focused and confident. I was at a very low point due to the end of a life-changing relationship, and she helped me to focus and calm my thoughts through a variety of techniques that I will continue to use in my life going forwards. This was supported by her undeniable ability to find the root of what I’m saying/feeling and present it back to me, for us to work through together. Its not always been easy, but at all times I’ve felt fully supported, and I would highly recommend Puja’s services to anyone looking for help.

"The first time I met Puja, before signing up to her coaching, she immediately made me feel at ease"

Kind words

Maria C.
finance manager

I had become overwhelmed by stress and exhaustion due to the high expectations I had set for myself and I was becoming physically unwell in response to the pressure. I had also internalised my paranoia of biased perceptions of me and how this would impact my prospects.
Facing the realities of living by self-comparison and unrealistic targets was tough but necessary. The frank but warm approach to coaching is tailored to the individual, using both practical and holistic methods.
The best part was realising that the perceptions of me were different to what I had internalised.

"Finding clarity and defining my purpose"

Kind words


“Man...sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.
And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, then dies having never really lived.”