work with me

PERSONAL
COACHING

Life coaching to enhance growth & well-being.

OPTIMAL
WORK-LIFE
WELL-BEING

life coaching

As your life coach, I will support you to lead a balanced, successful and fulfilling life.

I use a powerful blend of techniques from ancient wisdom and modern psychology, delivered through a compassionate and straight-talking coaching style that helps you create extraordinary outcomes.

OPTIMAL
WORK-LIFE
WELL-BEING

life coaching

As your life coach, I will support you to lead a balanced, successful & fulfilling life.

I use a powerful blend of techniques from ancient wisdom and modern psychology, delivered through a compassionate and straight-talking coaching style that helps you create extraordinary outcomes.

who you are

If you’re a high-achieving woman feeling burned out, unfulfilled, or navigating major life transitions, my coaching is designed for you.

I will guide you through a journey of self-discovery and transformation, helping you break free from societal expectations and align your personal success with a life that feels authentically yours.

I can help you...

OVERCOME BURNOUT
Find balance and reclaim energy.

REDISCOVER FULFILMENT
Build a life aligned with what truly matters to you.

CLARIFY IDENTITY & PURPOSE
Uncover your authentic path beyond expectations.

NAVIGATE LIFE TRANSITIONS
Move forward confidently in career or life changes.

GIEDRE Z.
MARCOMMS LEAD

Since working with Puja, I feel like I have unlocked my life. I’ve started making good decisions for myself daily and I’ve become more open and trusting of myself. I’ve found my voice - which has accelerated my career and made me enjoy it again. I moved into my dream home and I’m beginning to see all my dreams & goals coming true one by one.

ANNA H.
PR DIRECTOR
HEDGE FUNDS

I have comprehensively dealt with the issue I came to her with originally, and have built a toolkit of personal practices that help me handle new challenges as they arise to maintain a happy, balanced life.
Together we have tackled issues that I wouldn't have had the language or confidence to deal with on my own, or that I wouldn't have considered getting support with prior to starting coaching.
I came to Puja looking for support for a very specific issue and concluded having sorted that one and a load more!

CHARLIE B.
SPEECH & LANGUAGE THERAPIST

Before starting Coaching with Puja, I was feeling a bit lost and confused as to where to go next with my career and what feelings to listen to.
Since coaching with Puja, I’ve been able to notice and challenge my negative self-talk and have stopped doubting myself. I can now identify and go for what brings me actual joy, rather than achievements I ‘ought to be doing.’
I really enjoyed the laid back, supportive and flexible sessions. The check-ins and voice notes in between sessions were so valuable.

private, dedicated online sessions & resources

1:1
COACHING

Bespoke, tailored coaching that leads to optimal well-being for success in your personal & professional life.

All programmes include online coaching calls, access in-between sessions, tools & resources. Book a call to learn more.

private, dedicated online sessions & resources

1:1
COACHING

Bespoke, tailored coaching that leads to optimal well-being for success in your personal & professional life.

All programmes include online coaching calls, access in-between sessions, tools & resources. Book a call to learn more.