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Season 2 Episode 15
Being Grounded And Relaxed
A slightly different show today.
I’m offering you a gentle yet deeply relaxing Chakra balancing meditation.
Hopefully it will help you to be more grounded and relaxed.
Usual programming will commence next week but for now, take the rest, enjoy the sounds and I hope it is helpful.
As always, thank you for listening.
If you’re struggling with stress and anxiety and don’t know where to start to help yourself, book in a call with me and I will help you with some tools and tips that will have you feeling calmer and more focussed.
I’m Puja. I’m a Life Coach on a mission to empower individuals to achieve optimal well-being.
I believe that personal growth sparks global change by creating a ripple effect that helps us thrive together.
In my work, I use a powerful blend of techniques from ancient wisdom and modern psychology to help individuals lead balanced, successful and fulfilling lives.
CLARITY COMPASS
The Clarity Compass is designed to help high-achievers gain a clear sense of direction in both their personal and work life.
It also includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
FREE RESOURCE
CLARITY COMPASS
The Clarity Compass is designed to help high-achievers gain a clear sense of direction in both their personal and work life.
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
