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A special treat for you this week with my Self-Esteem Meditation.
Enjoy this meditation before bedtime. Listen whilst still awake but if you fall asleep, it’s ok, the affirmations will still resonate to your subconscious.
On this Valentine’s day in 2024, this is my gift to you, for you.
Remember that consistency is key when it comes to meditation. Regular practice can gradually reshape your self-perception and contribute to a healthier and more positive sense of self-esteem.
Hi, I’m Puja! I’m all about helping driven, purpose-led people create success that actually feels good—without losing themselves along the way.
I mix deep coaching with practical strategies and a soulful perspective to help you thrive in your work, life, and well-being.
This is where I share stories, ideas, and inspiration to spark bold thinking and a more meaningful way of living.
Discover more: SIMPLY WELLBEING SUBSTACK
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