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EPISODE 64
In this show I talk about some mistake that might stop you from being happy. There are many things we can acknowledge as happiness in our day to day but we must look for them.
Happiness is not a destination that you will arrive at once you’ve done a number of things, or achieved a number of goals. Happiness lives within you right now, in your breath, in your existence.
Start with gratitude everyday and appreciate what you have, what you have done and where you are right now.
It can always be worse or better but understanding that happiness is not a destination will help you acknowledge happiness for your life right now.
These are just a few reasons that might stop you from being happy in your everyday life. Reflect on these and see which ones resonate with you the most.
Don’t worry too much about this list of things that might stop you from being happy. You will know what stops you from being happy in your life right now and then make the gratitude adjustments to be content.
Happiness is the state of feeling or showing pleasure or contentment. From this definition, we can glean a few important points about happiness:
Puja McClymont – certified coach, wisdom teacher, speaker and host of the SELF Care 101 podcast.
I specialise in coaching high-performers to expand the possibilities of their potential so that they can achieve further growth, fulfilment and balance in their lives.