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Episode 53
The Power of Now – A meditative show
Life is so overwhelming right now and it just seems like everything has been put on pause with almost no end in sight.
The news, the confusion, the fears all lead us to despair. However, there is one thing, that if you’re open to it, can make all the difference.
Having spirituality.
Today I’m going to share with you some excerpts from one of my favourite books, The Power of Now by Eckhart Tolle.
Use today’s show like a gentle meditation. Lie down, close your eyes, relax your body and just listen to the words. Observe how you feel when you listen to the words. I really hope that it helps to give you some respite during this challenging time.
I’m Puja. I’m a Life Coach on a mission to empower individuals to achieve optimal well-being.
I believe that personal growth sparks global change by creating a ripple effect that helps us thrive together.
In my work, I use a powerful blend of techniques from ancient wisdom and modern psychology to help individuals lead balanced, successful and fulfilling lives.
CLARITY COMPASS
The Clarity Compass is designed to help high-achievers gain a clear sense of direction in both their personal and work life.
It also includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
FREE RESOURCE
CLARITY COMPASS
The Clarity Compass is designed to help high-achievers gain a clear sense of direction in both their personal and work life.
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
