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Episode 53
The Power of Now – A meditative show
Life is so overwhelming right now and it just seems like everything has been put on pause with almost no end in sight.
The news, the confusion, the fears all lead us to despair. However, there is one thing, that if you’re open to it, can make all the difference.
Having spirituality.
Today I’m going to share with you some excerpts from one of my favourite books, The Power of Now by Eckhart Tolle.
Use today’s show like a gentle meditation. Lie down, close your eyes, relax your body and just listen to the words. Observe how you feel when you listen to the words. I really hope that it helps to give you some respite during this challenging time.
I’m Puja, a transformational coach helping female founders lead, succeed and thrive without burning out.
Blending ancient wisdom with modern psychology, I support them from a whole-person perspective, helping them build the resilience, presence and alignment they need to rise sustainably and powerfully.
GUIDE TO THRIVE
- The 5 key shifts that move you from overwhelmed to thriving
- Why working harder isn’t the answer - and what to do instead
- A simple, powerful framework to align success with fulfilment
- How to elevate your energy and ambition without burning out
- Practical next steps to start thriving today
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
This powerful guide helps high-achieving women break free from exhaustion and excel in their ambitions, personal life and well-being - without sacrificing themselves in the process.
GUIDE TO THRIVE
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
The 5 key shifts that move you from overwhelmed to thriving
Why working harder isn’t the answer
A simple, powerful framework to align success with fulfilment
How to elevate your energy and ambition without burning out
Practical next steps to start thriving today
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
