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Season 2 Episode 15
Being Grounded And Relaxed
A slightly different show today.
I’m offering you a gentle yet deeply relaxing Chakra balancing meditation.
Hopefully it will help you to be more grounded and relaxed.
Usual programming will commence next week but for now, take the rest, enjoy the sounds and I hope it is helpful.
As always, thank you for listening.
If you’re struggling with stress and anxiety and don’t know where to start to help yourself, book in a call with me and I will help you with some tools and tips that will have you feeling calmer and more focussed.
I’m Puja McClymont. I specialise in coaching individuals and organisations to expand the possibilities of their potential through self-leadership, creating further growth and meaningful impact.
Through my distinctive approach which combines ancient wisdom with modern psychology, clients enable every facet of their lives to thrive.
