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Season 2 Episode 15
Being Grounded And Relaxed
A slightly different show today.
I’m offering you a gentle yet deeply relaxing Chakra balancing meditation.
Hopefully it will help you to be more grounded and relaxed.
Usual programming will commence next week but for now, take the rest, enjoy the sounds and I hope it is helpful.
As always, thank you for listening.
If you’re struggling with stress and anxiety and don’t know where to start to help yourself, book in a call with me and I will help you with some tools and tips that will have you feeling calmer and more focussed.
I’m Puja McClymont – Life and Leadership Coach for change-makers, podcast host and curator of luxury wellness retreats.
My mission is to help your life have impact, purpose and fulfilment.
Discover passionate tips through my podcast, blog and email edit that will help you to be brilliant at what you do and how you live. By supporting your mind, body and soul, you will be Frankly Unstoppable!
Connect with me on a free coaching experience call here.
Wisdom Within is a FREE live meditation and insight session which takes place on Wednesdays at 7.30pm BST for 1 hour.
Wisdom Within is your chance to get support, gain wisdom and insights specifically for your work, health or relationships.
Whether you’re searching for answers to specific problems or want to know how to progress with something you want, these sessions are designed to help you get some clarity to move you forward.
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