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Season 4 Episode 3
How to give yourself permission to be you
Wouldn’t it be great if the voices in your head would give you permission to be you instead of all the self-doubt, criticism and general negative press we manage to generate for ourselves so effortlessly?
Well, there’s a way you can. YOU need to give YOURSELF permission to be you. There’s no one else who’s going to cheer you on like your own self, so get to know her/him and make sure your conversations flow towards positivity and growth!
We’ve all been raised in a culture that tells us that we have to be perfect. We have to be thin, we have to have the best exam results, we have to have a great career and make a lot of money, and then we can be happy. But that’s not true! It’s never been true.
So what do you do if you’re not perfect?
Do you start making excuses for why you’re not good enough? Do you give up on yourself? No! You don’t hear those voices because they’re not real! They’re just part of our culture—they’re just other people telling us how we should live our lives, or how they think our lives should look like. And they don’t know anything about us or our lives! They don’t know what we’ve gone through, or how hard it was for us to get here today (wherever “here” is). But most importantly: they don’t know how amazing YOU are!
In this episode, I want to work with you to help you give yourself permission to just be you and all that means to you.
Let’s continue the conversation over in my private Telegram Group. Hit this link to join now.
I’m Puja, a transformational coach helping female founders lead, succeed and thrive without burning out.
Blending ancient wisdom with modern psychology, I support them from a whole-person perspective, helping them build the resilience, presence and alignment they need to rise sustainably and powerfully.
GUIDE TO THRIVE
- The 5 key shifts that move you from overwhelmed to thriving
- Why working harder isn’t the answer - and what to do instead
- A simple, powerful framework to align success with fulfilment
- How to elevate your energy and ambition without burning out
- Practical next steps to start thriving today
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
This powerful guide helps high-achieving women break free from exhaustion and excel in their ambitions, personal life and well-being - without sacrificing themselves in the process.
GUIDE TO THRIVE
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
The 5 key shifts that move you from overwhelmed to thriving
Why working harder isn’t the answer
A simple, powerful framework to align success with fulfilment
How to elevate your energy and ambition without burning out
Practical next steps to start thriving today
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
