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Season 3 Episode 111
How to level-up and why
It’s been a while since I’ve been on the show, and I’m so excited to be back! I’ve been on a massive level-up!
I wanted to take today’s show to share a few updates with you, and give you some tips for how to finish this year strong.
I’m delving into my why which has an interesting story about Amy Winehouse.
There’s a huge focus on reflection and doing things the way you want to do them.
Some tips from the ‘retreat high’ of the Marrakech retreat in June and how the level-up showed up.
The results of a level-up
This level-up has brought me so much more clarity and I’ll be making a few changes around the business to offer you better support.
One of these is changing the name of the podcast to Frankly Coaching. This better reflects the direction I’m going in and where we can all go collectively.
Hope you’re ready for your own level-up and cultivating a change-makers mindset as much as I am!
I’m Puja, a transformational coach helping female founders lead, succeed and thrive without burning out.
Blending ancient wisdom with modern psychology, I support them from a whole-person perspective, helping them build the resilience, presence and alignment they need to rise sustainably and powerfully.
GUIDE TO THRIVE
- The 5 key shifts that move you from overwhelmed to thriving
- Why working harder isn’t the answer - and what to do instead
- A simple, powerful framework to align success with fulfilment
- How to elevate your energy and ambition without burning out
- Practical next steps to start thriving today
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
This powerful guide helps high-achieving women break free from exhaustion and excel in their ambitions, personal life and well-being - without sacrificing themselves in the process.
GUIDE TO THRIVE
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
The 5 key shifts that move you from overwhelmed to thriving
Why working harder isn’t the answer
A simple, powerful framework to align success with fulfilment
How to elevate your energy and ambition without burning out
Practical next steps to start thriving today
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
