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Episode 56
How to live with purpose after a pandemic
This episode marks one whole year of the Self Care 101 podcast’s existence. It’s also my 40th birthday this week. And we’re in a global pandemic with the biggest financial crisis since the great depression.
I have my health, loved ones, some stability with work and many many dreams.
I think that’s the most important bit right there, the dreams!
If you think about it, without dreaming, we really are just machines. Living to work rather than working to live.
Don’t know about you but whenever it’s my birthday, I spend about a month of the lead up (especially when it’s a milestone one) reflecting on the year gone by.
Sometimes this is filled with lots of happy moments, other times much deeper reflection of where I am and who I am now.
This year has obviously been even more different but I’ll tell you something for nothing, dreaming and dreaming big is a game-changer.
After all, goals are just dreams with deadlines.
In this episode, I’m going to talk to the dreamers about how to live a more fulfilling life.
I’m Puja. I’m a Life Coach on a mission to empower individuals to achieve optimal well-being.
I believe that personal growth sparks global change by creating a ripple effect that helps us thrive together.
In my work, I use a powerful blend of techniques from ancient wisdom and modern psychology to help individuals lead balanced, successful and fulfilling lives.
CLARITY COMPASS
The Clarity Compass is designed to help high-achievers gain a clear sense of direction in both their personal and work life.
It also includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
FREE RESOURCE
CLARITY COMPASS
The Clarity Compass is designed to help high-achievers gain a clear sense of direction in both their personal and work life.
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
