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Episode 51
How to stop putting pressure on yourself
In this episode I’m going to talk about how to stop putting pressure on yourself. There’s a difference between putting pressure on yourself and it leading to negative outcomes and excelling at what you want to do.
In this show I will talk about the symptoms of putting too much pressure on ourselves and how that can harm us. I will also go into some discussion about NLP and how working towards excellence includes compassion for self, acceptance of failure and resilience.
I’ve talked about this topic in previous shows but this time we’re going to go a little deeper and share some helpful NLP techniques to further strengthen change.
As always, I’ll be giving some tips to help you move forward and make better decisions for when you do put too much pressure on yourself.
Life is to be enjoyed, we often forget that when we’re in the pursuit of happiness and what it means to us.
I’m Puja, a transformational coach on a mission to help high-achieving women lead, succeed and thrive, without burnout.
Through a powerful blend of ancient wisdom and modern psychology, I help ambitious women break free from over-functioning and step into a successful and fulfilling life that feels as good as it looks.
GUIDE TO THRIVE
- The 5 key shifts that move you from overwhelmed to thriving
- Why working harder isn’t the answer - and what to do instead
- A simple, powerful framework to align success with fulfilment
- How to elevate your energy and ambition without burning out
- Practical next steps to start thriving today
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
This powerful guide helps high-achieving women break free from exhaustion and excel in their ambitions, personal life and well-being - without sacrificing themselves in the process.
GUIDE TO THRIVE
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
The 5 key shifts that move you from overwhelmed to thriving
Why working harder isn’t the answer
A simple, powerful framework to align success with fulfilment
How to elevate your energy and ambition without burning out
Practical next steps to start thriving today
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
