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Season 5 Episode 4
It’s Not Too Late To Do Something New
How many of us are feeling stagnant right now? Are you scared of trying new things instead of choosing to grow? Does it feel like it’s too late to do something new?
In this episode, I’m talking about trying new things to help you move through stagnation. We tend to be extreme in our thinking and overwhelm ourselves with what to do and how to do it, so I’m bringing you the simplified version of growth which you can start with today.
So what could you do to help yourself move from stagnation to growth? Is there something you’ve been meaning to get back into or want to try for the first time? Perhaps it’s a language, painting, singing, dancing, a sport, cooking or a brand new skill that you’d love to know more about. Flesh out some ideas after listening to this episode to build a list that you can try things from. Remember you’re simply trying some new things, you don’t have to commit to anything. The point is to discover something that you connect with and that will bring you some much needed positive momentum by way of achievement gratification. Use the minute of meditation to freely imagine some of the things you could do.
And my lovely listener, if you enjoy the SELF Care 101 podcast, please would you leave a review on Apple or a rating on Spotify. It really helps the show get discovered by other people and lets me know that it helps you too.
I’m Puja. I’m a Life Coach on a mission to empower individuals to achieve optimal well-being.
I believe that personal growth sparks global change by creating a ripple effect that helps us thrive together.
In my work, I use a powerful blend of techniques from ancient wisdom and modern psychology to help individuals lead balanced, successful and fulfilling lives.
CLARITY COMPASS
The Clarity Compass is designed to help high-achievers gain a clear sense of direction in both their personal and work life.
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
FREE RESOURCE
CLARITY COMPASS
The Clarity Compass is designed to help high-achievers gain a clear sense of direction in both their personal and work life.
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
