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Season 2 Episode 7
Know Your Cultural Appropriation
This week’s episode is all about cultural appropriation. The point of the show is to share some examples of what cultural appropriation is and how you can avoid it by embracing cultural teachings in a more mindful way, which makes you an ally rather than an enemy.
If you’ve been a listener of the show, you’ll remember in episode 1, way back in 2019 when the podcast launched, that I called out some BS of the wellness industry. Fast forward a year or so later and cultural appropriation is all the rage and very much a topic more people are aware of – but not enough.
With that said, I hope that this episode is enlightening to those who have no idea what I’m talking about and informative for those who are aware but might not be sure how to support the cause.
I’m Puja, a transformational coach helping female founders lead, succeed and thrive without burning out.
Blending ancient wisdom with modern psychology, I support them from a whole-person perspective, helping them build the resilience, presence and alignment they need to rise sustainably and powerfully.
GUIDE TO THRIVE
- The 5 key shifts that move you from overwhelmed to thriving
- Why working harder isn’t the answer - and what to do instead
- A simple, powerful framework to align success with fulfilment
- How to elevate your energy and ambition without burning out
- Practical next steps to start thriving today
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
This powerful guide helps high-achieving women break free from exhaustion and excel in their ambitions, personal life and well-being - without sacrificing themselves in the process.
GUIDE TO THRIVE
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
The 5 key shifts that move you from overwhelmed to thriving
Why working harder isn’t the answer
A simple, powerful framework to align success with fulfilment
How to elevate your energy and ambition without burning out
Practical next steps to start thriving today
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
