When life is just too much

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Season 2 Episode 20: *BONUS*

When life is just too much

At some point, we’ve all felt when life is just too much so in this episode, I’m sharing a vulnerable and very honest account of going through a low point.

This wasn’t a scripted or planned show and I’m not even sure what the message is but if it’s relatable, if it resonates, please let me know.

The biggest message is probably not to quit. Just keep going because you have greatness to share in this world and the world will miss it if you don’t.

So don’t succumb to when life is just too much. Take stock, reflect, be compassionate, take a break but just don’t quit.

In an interesting turn of events, I had an extremely emotional moment whilst recording the latest *Bonus* show of the Self Care 101 Podcast.

I was planning on video recording the show to use for short snippets as the plan was to create a motivating episode.

But.. be it mercury retrograde, my low energy today, or the fact that my birthday is approaching, I got very emotional.

I’ve decided to leave it in the show as it provides context towards passion and purpose – having a why.

I’ve listened back to the show and it actually is motivating so I hope that it’s helpful to you if you’re feeling a bit low with life at the moment.

If you’re feeling down and need some clarity with love, health or work, then I’d like to invite you to have a 1 hour – totally free – coaching experience with me. In that hour, I will show you exactly how you’ll be able to have what you want. Book in a call with me today.

I’m Puja, a transformational coach helping female founders lead, succeed and thrive without burning out.

Blending ancient wisdom with modern psychology, I support them from a whole-person perspective, helping them build the resilience, presence and alignment they need to rise sustainably and powerfully.

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