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Season 6 Episode 6
Are your problems taking over?
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”
What would your life be like if you never had any problems?
Is that even possible?
How can you not have problems if you’re a human being?
Why do some people seem to have problems constantly?
Why do other people seem to not have any problems?
Do we all have problems?
And what about how we handle our problems? Are we helping or hindering ourselves, our relationships, our wellbeing?
Today I want to offer you the opportunity to explore having a perspective shift towards your problems.
It’s inevitable that we’ll all have problems but the way we categorise, prioritise and then respond to them makes a huge difference in living an extraordinary life.
We can’t escape problems but we can handle them much better when we look at them through a different lens and give ourselves the opportunity to improve the quality of our life in the process.
And my lovely listener, if you enjoy the SELF Care 101 podcast, please would you leave a review on Apple or a rating on Spotify. It really helps the show get discovered by other people and lets me know that it helps you too.
I’m Puja, a transformational coach on a mission to help high-achieving women lead, succeed and thrive, without burnout.
Through a powerful blend of ancient wisdom and modern psychology, I help ambitious women break free from over-functioning and step into a successful and fulfilling life that feels as good as it looks.
GUIDE TO THRIVE
- The 5 key shifts that move you from overwhelmed to thriving
- Why working harder isn’t the answer - and what to do instead
- A simple, powerful framework to align success with fulfilment
- How to elevate your energy and ambition without burning out
- Practical next steps to start thriving today
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
This powerful guide helps high-achieving women break free from exhaustion and excel in their ambitions, personal life and well-being - without sacrificing themselves in the process.
GUIDE TO THRIVE
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
The 5 key shifts that move you from overwhelmed to thriving
Why working harder isn’t the answer
A simple, powerful framework to align success with fulfilment
How to elevate your energy and ambition without burning out
Practical next steps to start thriving today
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
