Listen: Apple | Spotify and all other podcast hosts
Season 6 Episode 6
Are your problems taking over?
“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”
What would your life be like if you never had any problems?
Is that even possible?
How can you not have problems if you’re a human being?
Why do some people seem to have problems constantly?
Why do other people seem to not have any problems?
Do we all have problems?
And what about how we handle our problems? Are we helping or hindering ourselves, our relationships, our wellbeing?
Today I want to offer you the opportunity to explore having a perspective shift towards your problems.
It’s inevitable that we’ll all have problems but the way we categorise, prioritise and then respond to them makes a huge difference in living an extraordinary life.
We can’t escape problems but we can handle them much better when we look at them through a different lens and give ourselves the opportunity to improve the quality of our life in the process.
And my lovely listener, if you enjoy the SELF Care 101 podcast, please would you leave a review on Apple or a rating on Spotify. It really helps the show get discovered by other people and lets me know that it helps you too.
I’m Puja. I’m a Life Coach on a mission to empower individuals to achieve optimal well-being.
I believe that personal growth sparks global change by creating a ripple effect that helps us thrive together.
In my work, I use a powerful blend of techniques from ancient wisdom and modern psychology to help individuals lead balanced, successful and fulfilling lives.
CLARITY COMPASS
The Clarity Compass is designed to help high-achievers gain a clear sense of direction in both their personal and work life.
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
FREE RESOURCE
CLARITY COMPASS
The Clarity Compass is designed to help high-achievers gain a clear sense of direction in both their personal and work life.
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
