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In today’s episode I’m talking about how to discover hobbies as an adult and the benefits of having a hobby as an adult.
When we’re young it’s easy for us to have hobbies – they’re usually suggested by our parents however, as we start doing more adulting, we soon forget about our hobbies – citing that we have no time to do them – and then fall into the spell of working and paying bills. Then, eating and drinking become our hobbies.
Dining out and socialising are NOT hobbies. They are a part of human connection which is a basic need for our existence.
In this show, I talk about what hobbies are, how they will benefit you and how you can start choosing which hobbies you’d like to introduce into your life.
Listen to the show for a step by step process that will help you to discover hobbies as an adult plus tips to introduce them into your daily life.
I’m Puja McClymont – certified coach, wisdom teacher, speaker and host of the SELF Care 101 podcast.
I help professionals who are seeking direction and contentment in their lives by taking their work, health and relationships to a new level of success, so that life becomes more impactful, meaningful and fulfilling.
Through wisdom traditions and modern personal-development techniques, I teach you how to understand your Self better to achieve your goals.
Discover tips and insights through my YouTube channel, podcast, blog and email edit.