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Feeling fed up? It’s been a long couple of years and sometimes it feels as though we take one step forward, only to take million steps back.
Feeling fed up right now is common and completely normal. You are not alone.
A helpful way to move from the negative feelings associated with being fed up is to focus on increasing positivity.
In this episode, I’m sharing some tips that can help you change negative thoughts and feelings into more positive ones.
I’m Puja McClymont – certified coach, wisdom teacher, speaker and host of the SELF Care 101 podcast.
I help professionals who are seeking direction and contentment in their lives by taking their work, health and relationships to a new level of success, so that life becomes more impactful, meaningful and fulfilling.
Through wisdom traditions and modern personal-development techniques, I teach you how to understand your Self better to achieve your goals.
Discover tips and insights through my YouTube channel, podcast, blog and email edit.