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Episode 50
Interview with actor Elijah Rowen: How to love yourself
In this episode I’m interviewing my very first celebrity! Exciting as that sounds, I didn’t know he was a celebrity when I met him. We just clicked in our thinking about wellbeing and exchanged numbers.
Elijah Rowen is an actor. You may know him from the popular Amazon Prime show Vikings or more recently as Zane in Curfew. Elijah greatly believes that “one should plan for what is difficult while it is easy and to do what is great while it is small.”
Elijah never knew what he wanted to do with his life until he had finished school and seemingly ran out of options, it was then he decided to study acting. After graduating Irish theatre school he decided to give his all to acting and after great struggle and highly unconventional methods, an agent-less Elijah found himself on the set of History’s Vikings; shortly after he landed himself leading roles in other large scale productions. Rowen is determined to use his trajectory to immerse himself to the fullest not only in front of the camera but in the writing, producing, directing and every other element of this many layered industry.
As well as being a great young actor, Elijah is definitely an old soul. He has such an open and grounded outlook on life and being well that I’m inspired by him and the future he will affect for generations to come.
In this show we talk about Self-love and how it applies to men. We discuss what Elijah does in his own life to keep himself well especially in his – often volatile and stressful – industry.
I hope you enjoy this show as much as we did making it.
I’m Puja, a transformational coach on a mission to help high-achieving women lead, succeed and thrive, without burnout.
Through a powerful blend of ancient wisdom and modern psychology, I help ambitious women break free from over-functioning and step into a successful and fulfilling life that feels as good as it looks.
GUIDE TO THRIVE
- The 5 key shifts that move you from overwhelmed to thriving
- Why working harder isn’t the answer - and what to do instead
- A simple, powerful framework to align success with fulfilment
- How to elevate your energy and ambition without burning out
- Practical next steps to start thriving today
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
This powerful guide helps high-achieving women break free from exhaustion and excel in their ambitions, personal life and well-being - without sacrificing themselves in the process.
GUIDE TO THRIVE
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
The 5 key shifts that move you from overwhelmed to thriving
Why working harder isn’t the answer
A simple, powerful framework to align success with fulfilment
How to elevate your energy and ambition without burning out
Practical next steps to start thriving today
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
