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Season 3 Episode 107
Make the most of your life
In this episode, I’m sharing a special tool I use in my practice that will help you to make the most of your life. It’s called the Space Time Intention Method. Imagine the three words as a triangle. Space links to time which links to intention which links to space etc.
The Space Time Intention Method takes inspiration from Ayurveda and Yoga principles. This makes it all the more interesting. I coined the method before I came across a Deepak Chopra article supporting it.
Love how these things can happen!
Today’s show is one from the heart. I’m hearing so many similar challenges that people are facing in their day to day lives since the pandemic, so I hope you can get some insight that will help you to make the most of your life too.
I’m Puja, a transformational coach helping female founders lead, succeed and thrive without burning out.
Blending ancient wisdom with modern psychology, I support them from a whole-person perspective, helping them build the resilience, presence and alignment they need to rise sustainably and powerfully.
GUIDE TO THRIVE
- The 5 key shifts that move you from overwhelmed to thriving
- Why working harder isn’t the answer - and what to do instead
- A simple, powerful framework to align success with fulfilment
- How to elevate your energy and ambition without burning out
- Practical next steps to start thriving today
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
This powerful guide helps high-achieving women break free from exhaustion and excel in their ambitions, personal life and well-being - without sacrificing themselves in the process.
GUIDE TO THRIVE
Elevate Your Energy, Ambition & Well-Being
Ready to shift from surviving to thriving?
The 5 key shifts that move you from overwhelmed to thriving
Why working harder isn’t the answer
A simple, powerful framework to align success with fulfilment
How to elevate your energy and ambition without burning out
Practical next steps to start thriving today
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
