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Season 3 Episode 107
Make the most of your life
In this episode, I’m sharing a special tool I use in my practice that will help you to make the most of your life. It’s called the Space Time Intention Method. Imagine the three words as a triangle. Space links to time which links to intention which links to space etc.
The Space Time Intention Method takes inspiration from Ayurveda and Yoga principles. This makes it all the more interesting. I coined the method before I came across a Deepak Chopra article supporting it.
Love how these things can happen!
Today’s show is one from the heart. I’m hearing so many similar challenges that people are facing in their day to day lives since the pandemic, so I hope you can get some insight that will help you to make the most of your life too.
I’m Puja. I’m a Life Coach on a mission to empower individuals to achieve optimal well-being.
I believe that personal growth sparks global change by creating a ripple effect that helps us thrive together.
In my work, I use a powerful blend of techniques from ancient wisdom and modern psychology to help individuals lead balanced, successful and fulfilling lives.
CLARITY COMPASS
The Clarity Compass is designed to help high-achievers gain a clear sense of direction in both their personal and work life.
It also includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
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CLARITY COMPASS
The Clarity Compass is designed to help high-achievers gain a clear sense of direction in both their personal and work life.
Plus it includes tips to optimise well-being and prevent burnout in the pursuit of fulfilment.
