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Season 2 Episode 5
Springtime tips to come out of lockdown
Today’s show is a short guide to the new season and for those in the UK especially, as a time to prepare for coming out of lockdown and starting a ‘new normal’.
I cover:
- Reflecting on the past year and reviewing what you can take into your new normal and how you can do this without self-judgement or criticism.
- Dynamic planning which is about creating plans but being flexible with being able to fulfil them.
- Whatever has been on your list of things that you want to do with your life, how to take action on it now.
