In this episode, I’m sharing a special tool I use in my practice that will help you to make the most of your life. It’s called the Space Time Intention Method. Imagine the three words as a triangle. Space links to time which links to intention which links to space etc.
The Space Time Intention Method takes inspiration from Ayurveda and Yoga principles. This makes it all the more interesting. I coined the method before I came across a Deepak Chopra article supporting it.
Love how these things can happen!
Today’s show is one from the heart. I’m hearing so many similar challenges that people are facing in their day to day lives since the pandemic, so I hope you can get some insight that will help you to make the most of your life too.
Puja McClymont – certified coach, wisdom teacher, speaker and host of the SELF Care 101 podcast.
As a life and leadership coach, I help mission-driven individuals who are seeking direction, to gain clarity, by expanding their inner awareness through the ancient wisdom teachings of Ayurveda and Yoga; so that they can lead more purposeful and fulfilling lives.
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