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In this episode, I’m sharing a special tool I use in my practice that will help you to make the most of your life. It’s called the Space Time Intention Method. Imagine the three words as a triangle. Space links to time which links to intention which links to space etc.
The Space Time Intention Method takes inspiration from Ayurveda and Yoga principles. This makes it all the more interesting. I coined the method before I came across a Deepak Chopra article supporting it.
Love how these things can happen!
Today’s show is one from the heart. I’m hearing so many similar challenges that people are facing in their day to day lives since the pandemic, so I hope you can get some insight that will help you to make the most of your life too.
I’m Puja McClymont – certified coach, wisdom teacher, speaker and host of the SELF Care 101 podcast.
I help professionals who are seeking direction and contentment in their lives by taking their work, health and relationships to a new level of success, so that life becomes more impactful, meaningful and fulfilling.
Through wisdom traditions and modern personal-development techniques, I teach you how to understand your Self better to achieve your goals.
Discover tips and insights through my YouTube channel, podcast, blog and email edit.