Are you feeling constantly connected and also feel disconnected? Do you find yourself in the same burnout cycle with extreme highs and lows? Are you feeling drained of losing energy by giving so much of yourself to your work or personal life and leaving nothing for yourself to be fulfilled?
I’ll be hosting two of the best wellness retreats abroad for 2023 that will focus on your mental, physical, emotional and spiritual wellbeing so that you can rest, reconnect and reset.
Each of these retreats I’ve created promise to leave you feeling relaxed, refreshed and refocussed to make 2023 an incredible year for you.
Life is busy. At a wellness retreat, you get to take a pause from your life by creating space to solely focus on yourself. This pause allows you to get super clear about what you want, what you need and how you’re going to do it.
You probably contend with so many demands in your day from hectic work schedules, social obligations, family commitments, time with friends and your own self-care.
These competing forces for your time and energy will leave you feeling both physically and mentally exhausted.
I’ve put both of the best wellness retreats I’ll be hosting in 2023 below:
Rated as one of “the best wellness retreats of 2022” by the Express, this 7 night retreat is perfect for clarity, rest and rejuvenation.
Over the 7 days, we will work together to uncover what it is that you truly want from your life. By exploring your limiting beliefs, you’ll gain the confidence to make choices that are more aligned to who you want to be.
This 7 night retreat is the ultimate in indulgence and will restore your energy to leave you feeling super focussed and full of joy.
Over the 7 days, we will work together to reinvigorate your desires of living a brilliant life so that you can focus on your purpose and how to live with more fulfilment.
We’ll explore purpose in all key areas of your life from your daily routine, your wellbeing, work and relationships.
Over the years I’ve coached clients one-on-one and at retreats. The most transformational experiences occur when combining the two methods. This way, you get to raise your self-awareness and go deep within so that you can uncover your true desires. One-on-one coaching then helps you to implement and achieve your goals.
Many of my clients are giving most of themselves to other people. From their teams at work through to family and friends. They rarely get nurtured and it’s the number one reason why these are the best wellness retreats abroad that you can attend.
I take care of everything and we work together on the rest. You’ll be able to truly disconnect from your hectic life. I’ll help you build the tools so that you can continue living your best life when you return home.
Check out my post 7 things about wellness retreats you didn’t know to learn more about what happens at one of my retreats.
You can also book in a free call with me here to find out which retreat would be ideal for you.
Connect with me on a free coaching experience call here.