Do you find working on your personal development overwhelming?

Self-help books and blogs are a brilliant way to kick start your personal development journey. But sometimes, the thought of the sheer amount of reading and subsequent work we then have to start can cause anxiety.

In this life and business coaching blog, I’ve purposefully written easy-to-digest and practical articles to help you with your life or work journey. Think of these as bite-sized thinking points, to get you motivated without getting overwhelmed.

You’ll find life and business coaching articles including work-life balance, procrastination, overthinking, burnout, anxiety, loneliness, perfectionism and feeling stuck.